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Carob Bread Rusk “MITERRA – GI MOU”

Our rusks with locust bean and olive oil are a product of special nutritional value. The presence of ground 100% natural Cretan carob and its combination with excellent quality flour and Cretan olive oil provide a variety of beneficial ingredients. Their main ingredient is complex carbohydrates, keeping simple sugars at very low levels. They provide energy for a long time during the day. The presence of locust bean flour provides a low index product suitable for diabetics.

Barley Dakos with Yeast “MITERRA – GI MOU”

The “big” Cretan rusk with the authentic taste rich in fiber. Healthy, with its own special taste that ideally accompanies every Greek dish on the table. Enjoy it wet with a little water, grated tomato, feta, oil, capers or olives and oregano.

Cretan Bakery with Yeast “MITERRA – GI MOU”

The “new” Cretan rusk with a unique yeast recipe. Rich in fiber, low in fat. Healthy, with its own special taste that ideally accompanies every Greek dish on the table. Enjoy the “landouristo” with a little oil, salt and oregano.

Whole Wheat Barley Bun with Yeast “MITERRA – GI MOU”

The most genuine representative of the Cretan tradition. With its small shape it becomes a “hug” for savory and sweet ingredients that complement your diet. Rich in fiber and low in fat, it is an authentic source of energy.

Cretan Rusks "MITERRA - GI MOU"

The Cretan rusks of the series “MITERRA – GI MOU” , are Cretan bakery products of high quality, based on Cretan & amp; Mediterranean diet. We use only 100% natural raw materials, wholemeal flour and extra virgin Cretan olive oil “MITERRA – GI MOU” .

Round rusks (dakos) or sliced, large rusks or snacks, replace bread and combine perfectly with appetizers, salads and meals. Enjoy the Cretan nuts “MITERRA – GI MOU” with a variety of cheeses & amp; cold cuts or as an accompaniment to yogurt and fruit.